Hotlines

Mental Health Hotlines

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Befrienders

A not-for-profit organisation that offers free emotional support 24/7 to people who are distressed, depressed or suicidal. Callers can remain anonymous and everything shared is confidential.

Malaysian Mental Health Association

Do you experience high stress due to Movement Control Order (MCO)? Are you feeling anxious due to the COVID-19 pandemic? At MMHA, noting that many are going through a period of high stress and uncertainties, they are offering community emotional support, free of charge (a 30 minutes session) to the public to get through this difficult time.

Talian BuddyBear

The first mental health helpline dedicated to children & teens in Malaysia. Parents, if you realize lockdown has unlocked the tiger parent in you and it is impacting your child, encourage them to talk to #BuddyBear. Fight the stigma of not addressing mental health from young for a brighter future. Also isn't it wonderful to flip the table and let Children speak, while Adults listen? :)

Talian Kasih

An initative under the Ministry of Women, Family and Community Development - Talian Kasih is a 24/7 free helpline for you to call for those needing a helping hand. Their features include free counselling and any report on abuse cases or other safety-risk factors.